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kittyglitter
Journal
25 Jun 10
kittyglitter's Journal, 25 Jun 10
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Yep, take out the carbs, let me move around and the weight comes right back off.
Carbs. Sugar. Salt.
Evil.
78.9 kg
Lost so far:
2.7 kg
.
Still to go:
20.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 June 2010:
392 kcal
Fat: 3.88g | Prot: 55.70g | Carbs: 33.76g.
Breakfast:
JM Meal replacement, milk.
Lunch:
whey tech, milk.
more...
2627 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
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kittyglitter's Weight History
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