Weigh In record (no journal entry) for 24 March 2019
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63.2 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 11.07g | Prot: 14.74g | Carbs: 49.16g.
Breakfast: Атяшево Окорочок Варено-Копчёный. Lunch: Яичная Лапша (Приготовленная). more...
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Losing 0.8 kg a Week
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4adushko's Weight History
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