|
am Wochenende gibt es immer zuviel Süßkram
View Diet Calendar, 03 December 2012:
|
2824 kcal
|
Fat: 72.78g | Prot: 181.81g | Carbs: 357.39g.
Breakfast: Sauerkirsch Konfitüre Extra, harry toast, leinsamen, inkospor, hafer, milch. Lunch: Milch, inkospor muscle gainer. Dinner: rapsöl, dinkel brötchen, paella, garnelenspieße. Snacks/Other: brot, dinkel brötchen, Salzstangen, viva vital H*, harzer, mandarine, stollen. more...
|
|
3791 kcal
|
Exercise:
Weight Training (moderate) - 8 minutes, Desk Work - 3 hours, Driving - 40 minutes, Circuit Training - 20 minutes, Conditioning exercise (health club) - 55 minutes, Sleeping - 8 hours, Resting - 9 hours and 17 minutes, radfahren mit brustgurt - 1 hour and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|