Weigh In record (no journal entry) for 24 March 2019
|
100.6 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 22.37g | Prot: 42.90g | Carbs: 116.29g.
Breakfast: Nutella Nutella, Birnen, Lidl Mozzarella Light, Tomaten, DM Bio Langkorn Reis Natur, Rote Linsen. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuebra74's Weight History
|