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mariannaefimova
Journal
24 Mar 19
mariannaefimova's Journal, 24 Mar 19
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Обед :
Омлет с сыром и укропом ;
Половинка огурца без кожи ,
View Diet Calendar
, 24 March 2019:
1337 kcal
Fat: 74.87g | Prot: 55.80g | Carbs: 106.62g.
Pre-Breakfast:
Кофе с Молоком.
Breakfast:
VPLab Nutrition Lean Protein Shake.
Lunch:
Огурец (без Кожуры), Омлет или Яичница с Сыром.
Afternoon Tea:
Полет Печенье Сдобное с Белой Глазурью.
Dinner:
Продукты из Старожилово Йогурт Натуральный.
more...
1072 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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