Weigh In record (no journal entry) for 24 March 2019
|
78.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 19.53g | Prot: 39.50g | Carbs: 53.52g.
Breakfast: Lidl Pain Complet, Café au Lait, St Môret St Môret, Carrefour Beurre Doux. Lunch: Fraises, Pomme Golden, Câlin Fromage Blanc 0%, Markal Graines de Chia. Dinner: Câlin Fromage Blanc 0%, Markal Graines de Chia, Lidl Saumon Fumé. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sab27150's Weight History
|