ibu hari ini masak nasi tumpeng, hmm sempet mikir duh pasti kalorinya besar krn pake santen. tapi kalau ga makan masakan ibu, kasian. jadi makan nasi tumpengnya 75gr aja 😊
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616 kcal
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Fat: 38.54g | Prot: 27.48g | Carbs: 46.22g.
Breakfast: Fried Tofu, Boiled Egg, Papaya. Lunch: Fried Tofu, Cooked Chinese Cabbage (Fat Added in Cooking), Rice Cooked with Coconut Milk (Arroz Con Coco). Dinner: Oranges. more...
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cara hitung jumlah makanan bgaimna kak,selain di aplikasi ini.
24 Mar 19 by member: chebonk09
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ih sama banget kaya akuuu:( tiap hari ibuku masak terus banyak terus enakk, suka kasiannn kalo ga dimakan:( akhirnya makannya dikitt aja dehh
24 Mar 19 by member: husnanadia
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@chebonk09 pake timbangan makanan hehe, awal pake FS cm ngira2 berat makanan, lama2 kok takut salah, kayanya enak pakai timbangan ya, jd beli dulu deh hehe
24 Mar 19 by member: diary.meal
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@husnanadia hehehe samaan kita mbaaa, yg penting tetep hargain masakan ibu dan ibu tau kl kita lg diet jadi ngerti kenapa makannya dikit hehe
24 Mar 19 by member: diary.meal
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