Weigh In record (no journal entry) for 24 March 2019
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92.6 kg
Lost so far: 13.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 42.80g | Prot: 105.32g | Carbs: 131.72g.
Breakfast: Möhren, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Ja! Vanillinzucker, Milbona H-Milch 3,5% Fett, Banane. Snacks/Other: Banane, Vitapan Brot Zum Schinken, Sodergarden Butter, Kräuterfrischkäse. more...
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steady weight
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Schneedine's Weight History
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