norbert_hecker's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
105.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
2598 kcal Fat: 73.65g | Prot: 47.98g | Carbs: 436.77g.   Breakfast: Banane, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Dinner: REWE Leberwurst, REWE Rügenwalder Teewurst Fein, Harry Vollkornbrot. Snacks/Other: Kirschkuchen, Haribo Colorado, Wrigley's 5Gum Electro. more...
2370 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


norbert_hecker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.