Weigh In record (no journal entry) for 24 March 2019
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95.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 85.19g | Prot: 191.01g | Carbs: 305.04g.
Breakfast: Rainbow Ohut Broilerileikkele, Isokari Lohipyörykkä, Atria Hunajapaahdettu Broilerileike, Rainbow Kermajuusto 17%, Pirkka Arrabbiata Pesto, Vaasan Taika Siemenhyvä, Milbona Rasvaton AB-Jogurtti Maustamaton Laktoositon, Valio Arki Maitojuoma, Dr. Oetker Choco Sauce, Star Nutrition Whey-80, Banaanit, Dr. Oetker Toffee Sauce, Elovena Kaurahiutale, Kananmuna. Lunch: Jäätelö, Rainbow Cheddar Raaste, Peuranjauheliha, Rainbow Fusilli. Dinner: Ananas, Elovena Kaurahiutale, Crownfield Crunchy Chocolate & Nut Muesli, Milbona Rasvaton AB-Jogurtti Maustamaton Laktoositon, Omenat, Atria Hunajapaahdettu Broilerileike, Fazer Juuresleipä Bataatti & Linssi, Kanamestari Hunajamarinoitu Broilerin Fileesuikale. more...
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Gaining 2.1 kg a Week
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