Weigh In record (no journal entry) for 03 December 2012
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1451 kcal
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Fat: 91.89g | Prot: 27.37g | Carbs: 124.97g.
Breakfast: Coffee with Cream. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, American Cheese, Iceberg Garden (Fresh Express), Light Ranch Dressing. Snacks/Other: Slim a Bear 100 Calorie Ice Cream Bars, Coffee with Cream, Sweet & Salty Granola Bars - Peanut, Slim a Bear 100 Calorie Ice Cream Bars, Popcorn. more...
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Losing 0.5 kg a Week
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Ruby-Rube's Weight History
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