Weigh In record (no journal entry) for 24 March 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 42.37g | Prot: 78.77g | Carbs: 33.27g.
Breakfast: Жареное Яйцо, Сливочный Сыр, Царь Хлебцы Классические. Lunch: Куриные Грудки, Гречка Вареная. Dinner: Огурец (с Кожурой), Говядина Отварная. more...
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Losing 0.5 kg a Week
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