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Starting Egg diet. 229.1 this morning. See how this works. Trying to not do coffee with it. One I am sure I am fat adapted I will cut back on some of the fat intake. Trying to get over this stall. Yo young back and forth between 228-230
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1016 kcal
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Fat: 90.65g | Prot: 41.44g | Carbs: 11.05g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Cream Cheese , Egg. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Kraft Cool Whip, Kerrygold Unsalted Pure Irish Butter, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Dinner: Kerrygold Unsalted Pure Irish Butter, Mozzarella Fresca Fresh Mozzarella, Egg. more...
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