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Tmn2 mau tanyaa kalo bab sampai 3x sehari ituu wajar ga sih ? Aku setiap abis makaan kelang 30 menit itu lgsg bab :((
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1133 kcal
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Fat: 29.96g | Prot: 100.37g | Carbs: 133.53g.
Breakfast: Greenfields Skimmed Milk (250ml), Pepaya, Madu, Quaker Instant Oatmeal, Telur Rebus. Lunch: Jamur Putih (Ditumis), Kem Chicks Sayur Toge, Udang Kukus atau Rebus, Bayam Dimasak (dari Segar), Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Borges Extra Light Olive Oil, Nasi Merah. Dinner: Ubi Jalar (Manis), Tahu Kukus, Mentimun (dengan Kulit), Wortel Dimasak. Snacks/Other: Jeruk Nipis. more...
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limdaughbody's Weight History
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