Weigh In record (no journal entry) for 23 March 2019
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73.4 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 74.89g | Prot: 59.47g | Carbs: 91.28g.
Breakfast: Ekoplaza Gebroken Lijnzaad, AH Doosje Vol Passievrucht Blokjes, Lidl Bevroren Frambozen, Alpro Soya Go On, Body & Fit Vegan Protein Bar Cookie Dough. Dinner: Pompoen, AH Spruiten, AH Rode Uien, Olijfolie, Tomaten, AH Boerenkool, AH Gedroogde Cranberries, Sauvignon Blanc. Snacks/Other: Lindt Pure Chocolade 70%. more...
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Gaining 0.5 kg a Week
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JennekeCH's Weight History
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