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SpringN2Summer
Journal
25 Jun 10
SpringN2Summer's Journal, 25 Jun 10
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Weigh In record (no journal entry) for 25 June 2010
91.4 kg
Lost so far:
5.6 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2010:
205 kcal
Fat: 6.00g | Prot: 16.50g | Carbs: 25.00g.
Dinner:
chickfila wrap.
more...
2948 kcal
Exercise:
Desk Work - 9 hours, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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SpringN2Summer's Weight History
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