Weigh In record (no journal entry) for 23 March 2019
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93.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 22.16g | Prot: 54.64g | Carbs: 196.60g.
Breakfast: SPAR Салат с Курицей и Фасолью, Rich Сок Мультифрукт. Lunch: Свекла Вареная. Dinner: SPAR Салат с Курицей и Фасолью. Snacks/Other: Rich Сок Мультифрукт, Coca-Cola Кола, Dr. Korner Хлебцы Клюквенные. more...
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Losing 7 kg a Week
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orfhlaith_ka's Weight History
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