abdar's Journal, 23 Mar 19


View Diet Calendar, 23 March 2019:
1076 kcal Fat: 45.15g | Prot: 54.09g | Carbs: 117.25g.   Breakfast: ABC Saus Sambal, Buah Anggur, Selada, Telur Dadar. Lunch: Telur Goreng, Cumi-cumi, Sayur Lodeh, Nasi Putih. Dinner: Teh Manis, Telur Dadar, Sayur Lodeh, Es Teh. more...

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