Program sehat, DI-REM (diet remen)
|
1313 kcal
|
Fat: 33.54g | Prot: 87.82g | Carbs: 178.02g.
Breakfast: Sawi, Pisang, Nanas, Bio Kul Plain Yogurt (Low Fat). Lunch: Kentang (Kulit, dengan Garam, Direbus), Sambal Goreng, Tomat Merah, Ayam Bakar (Kulit tidak Dimakan), Nanas, Selada Daun Hijau. Dinner: Semangka, Pisang, Bio Kul Plain Yogurt (Low Fat), Plum. Snacks/Other: Pisang, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odingdody's Weight History
|