Weigh In record (no journal entry) for 23 March 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 38.98g | Prot: 209.87g | Carbs: 296.57g.
Breakfast: Funghi Champignon, Scitec Nutrition 100% Whey Protein Professional, Merluzzo Dell'atlantico, Myprotein Xanthan Gum, Crownfield Special Flakes Bran Flakes, Scitec Nutrition 100% Whey Protein, Albume d'uovo, Zucca Cotta. Lunch: Noci, Oro Saiwa Biscotti, Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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