Weigh In record (no journal entry) for 22 March 2019
|
76.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 60.83g | Prot: 64.00g | Carbs: 95.67g.
Breakfast: Quaker Farelo de Aveia, Maçã, Melitta Café sem Açúcar, Desinchá Chá. Lunch: Kibon Picolé Brigadeiro, Ovo Cozido, Brócolos. Dinner: Pizza Marguerita, Romanha Pizza de Frango com Requeijão, Melitta Café sem Açúcar, Queijo Mozzarella (Leite Integral). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura Duarte 25's Weight History
|