;)
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489 kcal
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Fat: 11.91g | Prot: 15.26g | Carbs: 82.81g.
Breakfast: Koska Keçiboynuzu Pekmezi. Snacks/Other: Sütaş Süzme Yoğurt, Simbat Soslu Mısır, Kuskus (Pişmiş), Muz, Kahve (Demlenmiş), Nescafe Sütlü Köpüklü. more...
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3287 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 2 hours and 20 minutes, Sleeping - 7 hours and 50 minutes, Resting - 12 hours and 50 minutes. more...
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mehpare bayramoğulları's Weight History
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