Weigh In record (no journal entry) for 22 March 2019
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 173.63g | Prot: 67.93g | Carbs: 34.76g.
Breakfast: Śmietana Kremowa, Kremówka, Kawa, FAT BOMB. Dinner: Masło, Smalec, Kapusta z boczkiem, Karczek. Snacks/Other: Łaciate Serek Śmietankowy z Czosnkiem, Salami, Pomidory, Masło, Bluedino Ser Carski Pełnotłusty. more...
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3089 kcal
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Exercise:
Housework - 3 hours, Nordic Walking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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maria8831's Weight History
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