Weigh In record (no journal entry) for 21 March 2019
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76.2 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 37.90g | Prot: 20.38g | Carbs: 26.28g.
Dinner: Veggie, Avo, Eggs. more...
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Gaining 5.7 kg a Week
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dshdutoit's Weight History
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