Weigh In record (no journal entry) for 22 March 2019
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103.4 kg
Lost so far: 48.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 16.00g | Prot: 15.00g | Carbs: 9.36g.
Breakfast: Green Tea, Spectrum Chia Seeds. Snacks/Other: Oberto Beef Pepperoni Sticks. more...
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Gaining 0.2 kg a Week
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cassondrarae's Weight History
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