Weigh In record (no journal entry) for 22 March 2019
|
81.7 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 17.41g | Prot: 22.49g | Carbs: 158.30g.
Breakfast: Banana, BC Mermelada de Durazno, Banana, Dos Hermanos Galletas de Arroz Integral Dulces, Milkaut Queso Untable Light. Lunch: Sopa Rápida. Dinner: Huevo, Alicante Sopa Lista Zapallo. Snacks/Other: Hellmann's Mayonesa Vegana, BC Mermelada de Durazno, Milkaut Queso Untable Light, Grandiet Galletas de Arroz. more...
|
Losing 5.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valsagris's Weight History
|