Weigh In record (no journal entry) for 02 December 2012
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
1127 kcal
|
Fat: 38.82g | Prot: 47.88g | Carbs: 146.44g.
Breakfast: Pain , Bonne maman, Chocolat chaud, Clémentine, Ferme et fondant citron. Dinner: Ananas, Etorki , Pain blanc , Fromage A Tartiner ( Noix ) , Fondue . Snacks/Other: Chocolat chaud . more...
|
|
2123 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Standing - 3 hours, Dance (slow step) - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynthiia04 's Weight History
|