Weigh In record (no journal entry) for 22 March 2019
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58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 30.32g | Prot: 77.72g | Carbs: 58.64g.
Breakfast: Банан, Milka Печенье Choc & Choc, Hochland Творожный Сыр с Сливочный, Индилайт Филе Грудки Индейки, Harry's Сандвичный Хлеб Пшеничный. Lunch: Петелинка Грудка без Кожи. Dinner: Danone Творог Мягкий 5%. more...
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Gaining 0.2 kg a Week
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