Weigh In record (no journal entry) for 22 March 2019
|
86 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3059 kcal
|
Fat: 129.42g | Prot: 130.30g | Carbs: 358.46g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Bułka Kajzerka, Biedronka Ale Jaja L. Lunch: Naleśniki z Serem, Zupa Jarzynowa. Dinner: Biedronka Pralines z Masłem Orzechowym, Coca-Cola Coca-Cola, KFD Premium WPC 80, Greek Style Jogurt Naturalny, KFD Premium WPC 80, Greek Style Jogurt Naturalny, Magnetic Praliny, Kiwi, Jabłko, Banan. Snacks/Other: Jabłko, Bioway Buritto. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|