Weigh In record (no journal entry) for 21 March 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 12.35g | Prot: 71.50g | Carbs: 45.24g.
Breakfast: Maitokahvi, Piltti Päärynä, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Njie Propud Chocolate. Dinner: Kanafilee, Café Picnic Kevyt Ranskalainen Salaatinkastike, Kurkku, Tomaatit. more...
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Losing 1.8 kg a Week
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Millikoo's Weight History
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