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I am just too tired to recored a food journal today so here's the rundown...
Breakfast: Slimfast Low Carb Vanilla Cream Shake 2
15 slices pepperoni 0
Lunch: Bunless cheeseburger 0
Supper: Taco meat w/ Romaine lettuce & Ranch dressing 6
Extras: Damn that Russell Stover! Ok so it's only 2. Whew!
I came in really low today but my 5 year old boy Brennan had kindergarten round-up and it triggered my emotions so I drove around for the 1 1/2 that he was gone so I didn't go home and gorge myself silly. And with gas @ $3.44 a gallon it wasn't that bright of a move!
Went walking tonight w/ my youngest sister, Cassie (cassierae). She sells Avon so we took our sons to a town not far from here to walk the neighborhood delivering books. My son thought it was the coolest thing ever to hang these on doors that he ran from house to house. Did you notice how quiet it is right now? That's because he crashed as soon as we got home tonight!!!
Good night everyone... hope you all are doing great!!! And by reading the journals I have no doubt that you're not!
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4063 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Great job! Maybe ya'll can do this on a regular basis, good exercise for you and you get time to yourself when you get home. Sounds good to me. Glad you didn't give in to emotional eating, you controlled it. That's really great.
24 Apr 08 by member: kimbulie
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jlharrelson's Weight History
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