Weigh In record (no journal entry) for 09 January 2019
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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906 kcal
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Fat: 20.92g | Prot: 32.92g | Carbs: 145.64g.
Lunch: Coca-Cola Coca-Cola Light, Liebig Velouté de Tomates, Panzani Ravioli Pur Bœuf. Dinner: Baguette, Conserves de Confiture, Pizza au Fromage avec Des Légumes. Snacks/Other: Jus de Tomate. more...
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steady weight
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mamanploop's Weight History
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