Weigh In record (no journal entry) for 21 March 2019
|
103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 26.18g | Prot: 29.06g | Carbs: 48.33g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Ржаной Хлеб. Snacks/Other: Евроопт Грейпфрут. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|