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I am so hungry today. 😭
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1364 kcal
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Fat: 53.27g | Prot: 130.55g | Carbs: 100.73g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, IdealFit Ideal Lean Vanilla Protein Shake, Wegmans 0% Fat Greek Yogurt Plain. Lunch: Italian Salad Dressing , Coastal Valley Farms Organic Spring Mix, Saputo Reduced Fat Crumbled Blue Cheese, Chicken Breast, Assi Brand Roasted Sesame Seeds, Cooked Okra (from Fresh). Dinner: Cooked Brussels Sprouts, Cooked Okra. Snacks/Other: Puerto Rican Style Custard (Flan), Wegmans Wholesum Peanut Butter Dark Chocolate Bar, Yellow Sweet Peppers , IdealFit Ideal Lean Vanilla Protein Shake. more...
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3319 kcal
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Exercise:
Working - 5 hours, Weight Training (Bodybuilding) - 45 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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Namio831's Weight History
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