lesakiaki's Journal, 20 Mar 19

plain greek yogurt 2% and fresh strawberries

View Diet Calendar, 20 March 2019:
1305 kcal Fat: 33.37g | Prot: 96.13g | Carbs: 160.52g.   Breakfast: Coffee with Sugar, Whole Milk, Nestle Fitness Fruits. Lunch: Extra Virgin Olive Oil, Arugula (Rocket) , Skinless Chicken Breast, Boiled Potato (without Peel). Dinner: Fage Total 2% Greek Yogurt, Ultimate Grains Whole Grain Bread, Extra Virgin Olive Oil, Arugula (Rocket) . Snacks/Other: Green Tea, Strawberries , Oranges . more...

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