askym32's Journal, 20 Mar 19


View Diet Calendar, 20 March 2019:
1619 kcal Fat: 71.32g | Prot: 83.97g | Carbs: 172.06g.   Breakfast: Koffie, Lidl Havermout, Lidl Magere Kwark, Citroenwater. Lunch: Leidingwater, Boterham met Kaas, Dr. Oetker Kloppudding Vanille, Dolce Gusto Latte Macchiato. Dinner: Pompoensoep, Ijsbergsla, Perfekt Tuinbonen, Bulgur (Gekookt). Snacks/Other: Borrelnootjes. more...
428 kcal Exercise: Apple Health - 24 hours. more...

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