Weigh In record (no journal entry) for 20 March 2019
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75.3 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 50.83g | Prot: 9.64g | Carbs: 31.88g.
Breakfast: Zucchini, Hass Avocado, Avocado Vegetable Oil, Bell Peppers, Cauliflower, Broccoli. more...
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Gaining 3.8 kg a Week
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dshdutoit's Weight History
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