tamparick33614's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
117.1 kg Lost so far: 3.1 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1790 kcal Fat: 87.75g | Prot: 118.70g | Carbs: 124.44g.   Breakfast: PRE New York Strip Steak, Coffee with Milk, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Kraft Mayo, Sargento Deli Style Sliced Sharp Cheddar Cheese, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Banquet Chicken Breast Patties. Dinner: Stouffer's Five Cheese Lasagna Party Size. more...
Losing 0.6 kg a Week

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tamparick33614's Weight History


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