lesakiaki's Journal, 20 Mar 19


View Diet Calendar, 20 March 2019:
1305 kcal Fat: 33.37g | Prot: 96.13g | Carbs: 160.52g.   Breakfast: Coffee with Sugar, Whole Milk, Nestle Fitness Fruits. Lunch: Extra Virgin Olive Oil, Arugula (Rocket) , Skinless Chicken Breast, Boiled Potato (without Peel). Dinner: Fage Total 2% Greek Yogurt, Ultimate Grains Whole Grain Bread, Extra Virgin Olive Oil, Arugula (Rocket) . Snacks/Other: Green Tea, Strawberries , Oranges . more...

4 Supporters    Support   

Comments 
That chicken looks amazing! How did you make it 
20 Mar 19 by member: jasmine6313
it is boiled chicken breast shredded in small pieces and lightly grilled in the oven  
20 Mar 19 by member: lesakiaki

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lesakiaki's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.