Weigh In record (no journal entry) for 20 March 2019
|
82.1 kg
Lost so far: 12.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 48.28g | Prot: 36.39g | Carbs: 169.56g.
Breakfast: Whipped Heavy Cream (Sweetened), Peanut Butter and Jelly Sandwich. Lunch: Snyder's of Hanover Mini Pretzels, Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Baked Potato (Peel Eaten), Laughing Cow Light Creamy Swiss Cheese Wedges, Colavita Balsamic Vinegar of Modena, Cherry Tomatoes, Baby Spinach, Hanover Red Kidney Beans. Snacks/Other: Brach's Mott's Fruit Snacks, Rita's Swedish Fish Water Ice (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|