Weigh In record (no journal entry) for 19 March 2019
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68.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 22.37g | Prot: 26.19g | Carbs: 63.89g.
Breakfast: Água com Limão, Leite (Leite Integral), Café. Lunch: Suco de Goiaba, Ovo Cozido. Snacks/Other: Peras, Café. more...
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Losing 0.8 kg a Week
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Daiane_lopes's Weight History
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