mehpare bayramoğulları's Journal, 19 Mar 19

relax :)

View Diet Calendar, 19 March 2019:
713 kcal Fat: 13.98g | Prot: 22.54g | Carbs: 130.46g.   Snacks/Other: Nescafe Sütlü Köpüklü, Kuru Üzüm, Beyaz Leblebi, Simbat Soslu Mısır, Gün Kurusu, Nescafe Sütlü Köpüklü, Muz, Polonez Fit Yaşam Hindi Füme Eti, Migros Ezine Peyniri, Wasa Original, Hurma, Kahve (Demlenmiş). more...
3227 kcal Exercise: Hiking - 2 hours and 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 6 hours and 55 minutes, Resting - 13 hours and 55 minutes. more...

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mehpare bayramoğulları's Weight History


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