Weigh In record (no journal entry) for 19 March 2019
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67 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 26.18g | Prot: 75.71g | Carbs: 165.70g.
Breakfast: Your Goal Protein Snack Yoghurt & Berries, Nestlé Coffee-Mate French Vanilla, Nescafé Tradición. Lunch: Campo Lindo Poroto Tortola. Dinner: Marraqueta, Cerveza, Huevo Escalfado. Snacks/Other: Queque, Soprole Protein +, Fruna Helado Palito Piña. more...
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Losing 0.2 kg a Week
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ccppaacc's Weight History
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