Weigh In record (no journal entry) for 19 March 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.91g | Prot: 69.33g | Carbs: 61.29g.
Breakfast: Омлет с Молоком, Кофе (Растворимое). Lunch: Домик в деревне Кефир 1%. Dinner: Творог 5%. Snacks/Other: Чай с Сахаром. more...
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Gaining 1.1 kg a Week
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