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jane. doe.
Journal
19 Mar 19
jane. doe.'s Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
58 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
413 kcal
Fat: 10.22g | Prot: 13.14g | Carbs: 71.29g.
Breakfast:
Чернослив, Ананас, Сметана , Сырник, Овсяная Каша на Воде.
Lunch:
Суп Овощной.
Snacks/Other:
Шармель Зефир с Ароматом Ванили, Чернослив.
more...
1404 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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jane. doe.'s Weight History
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