Weigh In record (no journal entry) for 19 March 2019
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88 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 6.54g | Prot: 42.57g | Carbs: 25.29g.
Breakfast: Decaffeinated Coffee, Green Tea. Lunch: Lowfat Plain Yogurt, Smoked Honey Ham (Cooked). Dinner: Arugula (Rocket), Cherry Tomatoes, Mixed Salad Greens. more...
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Losing 2.1 kg a Week
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alesya.popreaga's Weight History
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