I am trying and working so hard, just two weeks until my holiday so I have cut down on carbs and sugar.
Happy weight loss everyone.
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57.9 kg
Lost so far: 7.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2012:
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1908 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Running - 10/kph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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