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Eththagreg
Journal
19 Mar 19
Eththagreg's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
53.5 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
1162 kcal
Fat: 41.01g | Prot: 42.71g | Carbs: 159.70g.
Breakfast:
Favorina les P’Tits Œufs, P'tit Déli Le Petit Beurre Pocket .
Lunch:
Baguette, Oeuf à la Coque.
Dinner:
Badoit Bulles de Fruits , Lunor Pommes de Terre Entières, Jean Rozé Saucisse de Toulouse .
Snacks/Other:
Ivoria Chocolat Noir 85%, Fraises, Pommes, Cadbury Finger.
more...
1382 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Eththagreg's Weight History
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