Weigh In record (no journal entry) for 19 March 2019
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74.9 kg
Lost so far: 0.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.75g | Prot: 46.78g | Carbs: 150.60g.
Breakfast: Nutella Nutella, Lindenhof Gouda, Gut & Günstig Sandwich Vollkorntoast . Lunch: Ja! Haferflocken, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. more...
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steady weight
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beautifulisdifferent's Weight History
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