Weigh In record (no journal entry) for 19 March 2019
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51 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 56.82g | Prot: 27.29g | Carbs: 151.26g.
Breakfast: ABC White Coffee, Sari Roti Roti Isi Coklat, Risoles. Lunch: Nasi Putih, Seblak, Alpukat. more...
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Gaining 0.1 kg a Week
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shintamustika's Weight History
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